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All About Therapy
Personalized Attention for All Your Needs
Perhaps you're down or anxious - maybe you're unsure about the future of a relationship, or just feel that you aren't living the life you were meant to lead. Whatever your needs may be, I am here to offer support. Therapy is a process of growth and self-discovery, and in my sessions I promote behavioral transformation by encouraging a positive outlook and the adoption of new attitudes and reactions. I have the tools and professional experience to help you get back on track.
What To Expect At Your Visit
I implement effective psychotherapy methods to instill self-understanding among patients and encourage them to adopt new attitudes and feelings towards life situations. It is essential to keep in mind that therapy is not a magic pill or a quick fix: therapy is a healing process that necessitates participation and investment from the patient and caretaker alike. But in the end, making small changes to self-defeating behavior and coping with feelings of sadness, fear, and pain can bring life-altering results.
Psychological Services
Guidance On Every Step of the Way
Family Therapy
Quality Care
A type of psychotherapy designed to identify family patterns that contribute to a behavior disorder or mental illness and help family members break those habits. Family therapy involves discussion and problem-solving sessions with the family.
Sleep Issues
A Happier, Healthier You
Sleep hygiene is the term used to describe healthy sleep habits or behaviors you can practice that may help improve your ability to fall asleep and remain asleep through the night. Establishing and practicing good sleep hygiene throughout the day impacts both the quality and quantity of sleep you get each night.
Individual Therapy
Here For You
If you’re looking for quality Individual Therapy sessions with a certified Psychotherapist that cares, then you’ve come to the right place. I guide my patients every step of the way and implement various methods to help them develop new attitudes towards all of life’s most complex matters. Schedule an appointment today and see what I can do for you.
Depression and Anxiety
Quality Care
In my therapy sessions, we’ll work to solve current problems and improve positive thinking and behavior. I will help you “re-frame” your reactions and provide you with valuable tools to cope with life’s obstacles. I’m confident you’ll find my personalized Family Therapy beneficial and inspirational. Get in touch to book an appointment.
Adolescent Mental Health
A Happier, Healthier You
Feeling a bit down lately and nothing seems to lift your spirits? It might be time to seek help from a licensed professional. My sessions help patients develop positive attitudes towards life’s most complex and challenging circumstances. Contact me today and let me help you find the best in yourself.
Marriage and Sexual issues
Here For You
Marital therapy is a , though not superficial, form of psychotherapy with the aim of helping the partners to enjoy a more rewarding relationship;or with the aim of lessening some of the strains and dissatisfactions in therelationship.Sex therapy is a type of talk therapy that’s designed to help individuals and couples address medical, psychological, personal, or interpersonal factors impacting sexual satisfaction.
The goal of sex therapy is to help people move past physical and emotional challenges to have a satisfying relationship and pleasurable sex life.
Addiction substance and behavior
Quality Care
Motivational enhancement therapy (MET) is a directive, person-centered approach to therapy that focuses on improving an individual's motivation to change. Those who engage in self-destructive behaviors may often be ambivalent or have little motivation to change such behaviors, despite acknowledging the negative impact of said behaviors on health, family life, or social functioning.
Personality Disorder
A Happier, Healthier You
Personality development encompasses the dynamic construction and deconstruction of integrative characteristics that distinguish an individual in terms of interpersonal behavioral traits. Indeed, personality development is ever-changing and subject to contextual factors and life-altering experiences.
Grief and Trauma
Quality Care
Existential psychotherapy is a style of therapy that places emphasis on the human condition as a whole. Existential psychotherapy uses a positive approach that applauds human capacities and aspirations while simultaneously acknowledging human limitations.
Nathaniel Lambert
“Discussing positive experiences leads to heightened well-being, increased overall life satisfaction and even more energy”
"Don't become a mere recorder of facts, but try to penetrate the mystery of their origin"
Ivan Pavlov
Contact Me
I love helping my patients develop the tools they need to cope with all of life’s challenges. Contact me today to learn more and book a session.
B 22, Sangam Vihar Apartment, Sonari, Jamshedpur.
7781877754
My Credentials
Experience You Can Count On
Jan 2020- present
Clinical Psychologist
Independent freelance online and offline
Jan 2016- Nov 2019
M. Phil in clinical psychology RCI A71771
Rigorous training for 2 years at a state government hospital in assessment and therapy for all ages.
January 1995 - December 2000
Clinical Psychology Internship
Trained at Tata Main Hospital for a year
April 2001 - August 2005
Masters in Psychology
Gold Medalist in academic work.
My Story
A Licensed Professional Here to Guide You
Imagine waking up every morning feeling like you can take on the world. How great does that feel? In 2019,I opened the doors to my practice to patients in jamshedpur area — offering them a wide range of counseling and psychological services to guide them through life’s challenges and most trying times.Life can get difficult, and sometimes a little help from a professional Psychotherapist can make things better. I care about your well-being and provide you all the tools you need in order to seize the day and learn how to tackle even the most traumatic circumstances. I provide both online and offline services, so that good mental health is accessible to all. PRIOR BOOKING NEEDED